Doručujeme cez balíkovo za 1,49 €!

Knihobot
Kniha momentálne nie je na sklade

Calming the Rush of Panic

Autori

Viac o knihe

Introduces you to the practices of mindfulness-based stress reduction (MBSR) - a proven-effective meditational therapy to work through episodes of panic. This book promotes mindfulness-based practices and exercises to help you deal with the physical, emotional, and mental effects of panic.

Parametre

ISBN
9781608825264

Kategórie

Variant knihy

2013, mäkká

Nákup knihy

Akonáhle sa objaví, pošleme vám e-mail.