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The Old Man's Guide To Health And Longer Life: With Rules For Diet, Exercise, And Physic

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First published in the mid-eighteenth century, an age when the majority of the population didn't live to see their 40th birthday, it provides practical advice on diet, exercise and lifestyle, including sleep and emotional health for the older man.

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The Old Man's Guide To Health And Longer Life: With Rules For Diet, Exercise, And Physic, John Hill

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2022
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