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This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
Nákup knihy
Yoga, Charmaine Yabsley
- Jazyk
- Rok vydania
- 2013
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- Titul
- Yoga
- Jazyk
- anglicky
- Autori
- Charmaine Yabsley
- Vydavateľ
- Flame Tree Publishing
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 0857758179
- ISBN13
- 9780857758170
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.