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Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.
Nákup knihy
Clean & Lean Diet Revised and Updated, James Duigan
- Jazyk
- Rok vydania
- 2013
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- Titul
- Clean & Lean Diet Revised and Updated
- Jazyk
- anglicky
- Autori
- James Duigan
- Vydavateľ
- Octopus Publishing Group
- Rok vydania
- 2013
- Väzba
- mäkká
- ISBN10
- 0857831704
- ISBN13
- 9780857831705
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.