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Viac o knihe
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
Nákup knihy
Mindfulness for Teen Anger, Jason Robert Murphy, Mark C. Purcell
- Jazyk
- Rok vydania
- 2014
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