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Eat to Get Younger
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This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.
Nákup knihy
Eat to Get Younger, Lorraine Nicolle, Christine Bailey
- Jazyk
- Rok vydania
- 2014
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2021 2022 2023
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- Titul
- Eat to Get Younger
- Jazyk
- anglicky
- Autori
- Lorraine Nicolle, Christine Bailey
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2014
- Väzba
- mäkká
- ISBN10
- 1848191790
- ISBN13
- 9781848191792
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.