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Viac o knihe
Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.
Nákup knihy
Mindfulness for Carers, Cheryl Rezek
- Jazyk
- Rok vydania
- 2015
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