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MBSR Every Day

Autori

Viac o knihe

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

Parametre

ISBN
9781626251731

Kategórie

Variant knihy

2015, mäkká

Nákup knihy

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