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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
Nákup knihy
MBSR Every Day, Bob Stahl
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- MBSR Every Day
- Jazyk
- anglicky
- Autori
- Bob Stahl
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2015
- Väzba
- mäkká
- ISBN10
- 1626251738
- ISBN13
- 9781626251731
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.