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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
Nákup knihy
Ultimate Conditioning for Martial Arts, Loren Landow
- Jazyk
- Rok vydania
- 2016
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- Titul
- Ultimate Conditioning for Martial Arts
- Jazyk
- anglicky
- Autori
- Loren Landow
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2016
- Väzba
- mäkká
- ISBN10
- 149250615X
- ISBN13
- 9781492506157
- Kategórie
- Hobby a domov, Šport
- Anotácia
- Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.