Parametre
- Počet strán
- 171 stránok
- Čas čítania
- 6 hodin
Viac o knihe
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
Nákup knihy
You are Your Own Gym, Mark Lauen, Joshua Clark
- Jazyk
- Rok vydania
- 2011
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Doručenie
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