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The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
Nákup knihy
The Endurance Diet, Fitzgerald Matt
- Jazyk
- Rok vydania
- 2016
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- Titul
- The Endurance Diet
- Jazyk
- anglicky
- Autori
- Fitzgerald Matt
- Vydavateľ
- INGRAM PUBLISHER SERVICES US
- Rok vydania
- 2016
- Väzba
- mäkká
- ISBN10
- 0738218979
- ISBN13
- 9780738218977
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.