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People of all ages, backgrounds, and circumstances struggle with low self- esteem. This long-awaited, fullyrevised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
Nákup knihy
The Self-Esteem Workbook, 2nd Edition, Glenn R. Schiraldi
- Jazyk
- Rok vydania
- 2016
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- (mäkká)
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