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Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.
Nákup knihy
Run Fast, Hal Higdon
- Jazyk
- Rok vydania
- 2016
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- Titul
- Run Fast
- Jazyk
- anglicky
- Autori
- Hal Higdon
- Vydavateľ
- Rodale Press Inc.
- Vydavateľ
- 2016
- Väzba
- mäkká
- ISBN10
- 1623366887
- ISBN13
- 9781623366889
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.