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Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.
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- Titul
- Run Fast
- Jazyk
- anglicky
- Autori
- Hal Higdon
- Vydavateľ
- Rodale Fitness
- Väzba
- mäkká
- ISBN10
- 0875961037
- ISBN13
- 9780875961033
- Kategórie
- Šport
- Anotácia
- Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.