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This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
Nákup knihy
Stretch to Win, Ann Frederick
- Vyradené z knižnice
- Jazyk
- Rok vydania
- 2017,
- Stav knihy
- Poškodená
- Cena
- 13,94 €
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Stretch to Win
- Jazyk
- anglicky
- Autori
- Ann Frederick
- Vydavateľ
- Human Kinetics Publishers
- Vydavateľ
- 2017
- Väzba
- mäkká
- ISBN10
- 1492515876
- ISBN13
- 9781492515876
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.