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The Mindfulness and Acceptance Workbook for Teen Anxiety
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Viac o knihe
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Nákup knihy
The Mindfulness and Acceptance Workbook for Teen Anxiety, Sheri L Turrell, Mary Bell
- Jazyk
- Rok vydania
- 2018
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Platobné metódy
2021 2022 2023
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- Titul
- The Mindfulness and Acceptance Workbook for Teen Anxiety
- Jazyk
- anglicky
- Autori
- Sheri L Turrell, Mary Bell
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2018
- Väzba
- mäkká
- ISBN10
- 168403115X
- ISBN13
- 9781684031153
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.