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A positive guide to enhancing one's health, happiness, and spiritual well-being outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, and diet can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures.
Nákup knihy
Yoga. Mind & Body, Kolektiv
- Jazyk
- Rok vydania
- 2008
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- Titul
- Yoga. Mind & Body
- Jazyk
- anglicky
- Autori
- Kolektiv
- Vydavateľ
- DK
- Rok vydania
- 2008
- Väzba
- mäkká
- ISBN10
- 0756636744
- ISBN13
- 9780756636746
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- A positive guide to enhancing one's health, happiness, and spiritual well-being outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, and diet can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures.