Knihobot

Cognitive Behavioral Therapy

Viac o knihe

Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.

Nákup knihy

Cognitive Behavioral Therapy, James M. Ryan

Jazyk
Rok vydania
2019
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