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Move
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An aspirational and inclusive guide to reaping the feel-good benefits of dynamic stretching. Aside from improved flexibility, these include better posture, reduced back strain and the mental brain boost that results from increased blood flow during movement.
Nákup knihy
Move, Lexie Williamson
- Jazyk
- Rok vydania
- 2020
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Platobné metódy
2021 2022 2023
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- Titul
- Move
- Jazyk
- anglicky
- Autori
- Lexie Williamson
- Vydavateľ
- Bloomsbury Publishing PLC
- Rok vydania
- 2020
- Väzba
- mäkká
- ISBN10
- 1472974891
- ISBN13
- 9781472974891
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- An aspirational and inclusive guide to reaping the feel-good benefits of dynamic stretching. Aside from improved flexibility, these include better posture, reduced back strain and the mental brain boost that results from increased blood flow during movement.