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Parametre
- 200 stránok
- 7 hodin čítania
Viac o knihe
An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches.
Nákup knihy
Hell Yeah Self-Care!, Meg John Barker
- Jazyk
- Rok vydania
- 2021
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