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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis
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The Only Way to Stop Smoking Permanently, Allen Carr
- Jazyk
- Rok vydania
- 1995
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- Titul
- The Only Way to Stop Smoking Permanently
- Jazyk
- anglicky
- Autori
- Allen Carr
- Vydavateľ
- Penguin UK
- Vydavateľ
- 1995
- ISBN10
- 0140244751
- ISBN13
- 9780140244755
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. schovat popis