Taijiquan Theory of Dr. Yang. Jwing-Ming 2nd Ed

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Exploring the intricate principles of Taijiquan, this book delves into its theoretical foundations and practical applications. It offers a comprehensive analysis of the philosophy, techniques, and movements that define this martial art. Readers will gain insights into the underlying concepts of energy flow, balance, and mindfulness, enhancing both their practice and understanding of Taijiquan. The text serves as a valuable resource for practitioners seeking to deepen their knowledge and refine their skills in this ancient discipline.