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Viac o knihe
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
Nákup knihy
How to Train a Happy Mind, Scott Snibbe
- Jazyk
- Rok vydania
- 2024
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