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Mind-Body Workbook for Anxiety

Viac o knihe

The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension. schovat popis

Nákup knihy

Mind-Body Workbook for Anxiety, Stanley H. Block

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Rok vydania
2003
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