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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis
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Championship Swim Training, John Atkinson, Bill Sweetenham
- Jazyk
- Rok vydania
- 2003
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- Titul
- Championship Swim Training
- Jazyk
- anglicky
- Autori
- John Atkinson, Bill Sweetenham
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2003
- Väzba
- mäkká
- ISBN10
- 0736045430
- ISBN13
- 9780736045438
- Kategórie
- Hobby a domov, Šport
- Anotácia
- This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis