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Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings. schovat popis
Nákup knihy
Instant Emotional Healing, ABRSM, Christopher Hogwood, George Pratt, Peter Holman, Davitt Moroney, Andrew Manze, Stephen Preston, Joh Potter
- Jazyk
- Rok vydania
- 2000
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