Reiki Meditations for Beginners

Reiki Meditations for Beginners offers for the first time a practical guide to the practice of Meditation and Reiki. It provides the reader with the practical 'know how' and teaches the basics of meditation practice combined with an introduction to Reiki. The book is divided into three sections which An introduction to Reiki, an introduction to Meditation practice and section three includes a total of 25 Reiki Meditations. The book also features a guided Meditation CD narrated by the author who presents 'real time' Japanese Reiki Meditations.Reiki Meditations for Beginners is a complete guide to the practice of meditation and shows how these two practices are in fact an integral experience for anyone wishing to cultivate inner peace and happiness in daily life. Far from being abstract ideas, the methods presented in this book, makes meditation readily accessible for the reader, whether they are a complete novice or seasoned practitioner.