Yoga: A Gem For Women

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Gita S. Iyengar

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A treasured guide to yoga practice for women More than 200 photographs for visual instruction Geeta Iyengar integrates yogic theory, practice and personal experience into an accomplished and inclusive guide to the discipline of Hatha Yoga. Yoga: A Gem for Women provides meticulous details and corresponding photographs for more than 80 asanas, appealing to both the beginner and the advanced Hatha practitioner.

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Yoga: A Gem For Women, Gita S. Iyengar

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Rok vydania: 2019
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Titul: Yoga: A Gem For Women
Jazyk: anglicky
Autori: Gita S. Iyengar
Vydavateľ: Allied Publishers
Rok vydania: 2019
Väzba: mäkká
ISBN10: 9387997847
ISBN13: 9789387997844
Štítky: Náučná literatúra, Zdravie & Lekárstvo, Príručky a návody, Spiritualita, Zdravie
Pôvodný názov: Yoga - a gem for women
Hodnotenie: 4,7 z 5
Anotácia: A treasured guide to yoga practice for women More than 200 photographs for visual instruction Geeta Iyengar integrates yogic theory, practice and personal experience into an accomplished and inclusive guide to the discipline of Hatha Yoga. Yoga: A Gem for Women provides meticulous details and corresponding photographs for more than 80 asanas, appealing to both the beginner and the advanced Hatha practitioner.