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Viac o knihe
In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
Nákup knihy
A Mindfulness-Based Stress Reduction Workbook, Bob Stahl
- Jazyk
- Rok vydania
- 2019
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