Strength Training Anatomy
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A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.
Nákup knihy
Strength Training Anatomy, Frédéric Delavier
- Jazyk
- Rok vydania
- 2010
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2021 2022 2023
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- Titul
- Strength Training Anatomy
- Jazyk
- anglicky
- Autori
- Frédéric Delavier
- Vydavateľ
- Anatomy
- Rok vydania
- 2010
- Väzba
- mäkká
- ISBN10
- 0736092269
- ISBN13
- 9780736092265
- Kategórie
- Šport
- Anotácia
- A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.