Deliberate Love: How couples can deepen and sustain intimacy with the mindful use of attention

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The faculty of attention, central to many sacred traditions, is the unifying theme in this delightfully simple, yet potentially life-changing book. In Deliberate Love, marriage and family therapist, Jim Roberts uses a blend of modern Western psychology and ancient Japanese spiritual traditions to help couples create happier and more fulfilling relationships through the mindful use of attention to self and others. Deliberate Love provides readers with real-life scenarios, quizzes, and hands-on exercises to help reverse tiresome and destructive patterns and empower couples to love more fully and deliberately.