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In order to be able to train effectively in Jiu-Jitsu, this book covers the basic positions, techniques and combinations required. Featuring many step-by-step photographs, the techniques are fully explained so that students of any level will be able to follow and use them.
Nákup knihy
Jiu-Jitsu, Christian Braun
- Jazyk
- Rok vydania
- 2007
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