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Improve your health and reduce stress with massages to give yourself or share with a partner. Focus attention on each particular ache and strain of the head, neck, back, and legs, and apply pressure at various points during a foot massage to awaken other body sites. Basic techniques, drawn from conventional and alternative medicine, offer relaxation, relieve sore muscles, act as a warmup before exercise, and even reduce cellulite. Features massages for wakeup and bedtime, as well as for babies.
Nákup knihy
Massage for body & soul, Karin Schutt
- Jazyk
- Rok vydania
- 1999
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Doručenie
- V rámci SR doručíme do 2 pracovných dní
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Navrhnúť zmenu
- Titul
- Massage for body & soul
- Jazyk
- anglicky
- Autori
- Karin Schutt
- Vydavateľ
- Sterling Publ.
- Rok vydania
- 1999
- ISBN10
- 0806920378
- ISBN13
- 9780806920375
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Improve your health and reduce stress with massages to give yourself or share with a partner. Focus attention on each particular ache and strain of the head, neck, back, and legs, and apply pressure at various points during a foot massage to awaken other body sites. Basic techniques, drawn from conventional and alternative medicine, offer relaxation, relieve sore muscles, act as a warmup before exercise, and even reduce cellulite. Features massages for wakeup and bedtime, as well as for babies.