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Distance training for women athletes

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  • 140 stránok
  • 5 hodin čítania

Viac o knihe

This text provides an explanation of the principles of training for women. Clothing, diet and equipment, and the avoidance of and treatment for injuries are covered. Schedules provide guidelines for all women who want to run.

Nákup knihy

Distance training for women athletes, Arthur Lydiard

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Rok vydania
1999
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