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Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way
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Why Has Nobody Told Me This Before?, Julie Smith
- Jazyk
- Rok vydania
- 2022
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- Titul
- Why Has Nobody Told Me This Before?
- Jazyk
- anglicky
- Autori
- Julie Smith
- Vydavateľ
- Penguin Books, Limited
- Vydavateľ
- 2022
- Väzba
- pevná s prebalom
- ISBN10
- 0241529719
- ISBN13
- 9780241529713
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way