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The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.
Nákup knihy
Macrobiotics for beginners, Jon Sandifer, Bob Lloyd
- Jazyk
- Rok vydania
- 2000
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- Titul
- Macrobiotics for beginners
- Jazyk
- anglicky
- Autori
- Jon Sandifer, Bob Lloyd
- Vydavateľ
- Piatkus
- Rok vydania
- 2000
- Väzba
- mäkká
- ISBN10
- 0749921196
- ISBN13
- 9780749921194
- Kategórie
- Zdravie / Medicína / Lekárstvo, Biológia
- Anotácia
- The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.