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Dr. Bruce Goldberg offers insights into aging and longevity, providing readers with techniques to enhance their vitality and appearance. The book explores holistic approaches, including lifestyle changes, mental exercises, and nutritional guidance, aimed at promoting a youthful mindset and physical well-being. Readers will uncover strategies to reverse aging effects and improve overall health, empowering them to live a longer, more vibrant life.
Nákup knihy
Look Younger, Live Longer, Bruce Goldberg
- Jazyk
- Rok vydania
- 2008
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- Titul
- Look Younger, Live Longer
- Podtitul
- Add 25 to 50 Years to Your Life, Naturally
- Jazyk
- anglicky
- Autori
- Bruce Goldberg
- Vydavateľ
- Bruce Goldberg, Inc.
- Rok vydania
- 2008
- Väzba
- mäkká
- Počet strán
- 240
- ISBN13
- 9781579680206
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Dr. Bruce Goldberg offers insights into aging and longevity, providing readers with techniques to enhance their vitality and appearance. The book explores holistic approaches, including lifestyle changes, mental exercises, and nutritional guidance, aimed at promoting a youthful mindset and physical well-being. Readers will uncover strategies to reverse aging effects and improve overall health, empowering them to live a longer, more vibrant life.