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Focusing on the struggles associated with low self-esteem, this book offers practical guidance and support for those affected. Drawing on the author's experience from "Climbing out of Depression," it provides insights and strategies to help readers build confidence and improve their self-worth. With relatable anecdotes and actionable advice, the book aims to empower individuals on their journey toward a healthier self-image.
Nákup knihy
Building Self-Esteem, Sue Atkinson
- Jazyk
- Rok vydania
- 2001
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- (mäkká)
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Doručenie
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- Titul
- Building Self-Esteem
- Podtitul
- A Practical Guide to Growing in Confidence
- Jazyk
- anglicky
- Autori
- Sue Atkinson
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9780745931135
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Focusing on the struggles associated with low self-esteem, this book offers practical guidance and support for those affected. Drawing on the author's experience from "Climbing out of Depression," it provides insights and strategies to help readers build confidence and improve their self-worth. With relatable anecdotes and actionable advice, the book aims to empower individuals on their journey toward a healthier self-image.