Kniha momentálne nie je na sklade
Viac o knihe
This guide offers practical strategies for reframing thoughts to enhance well-being, authored by clinical psychologist Dr. Michaela Dunbar, known for her work with @myeasytherapy. It emphasizes accessible techniques that empower readers to transform their mindset and improve their lives, making mental health concepts easy to understand and apply.
Nákup knihy
You've Got This, Michaela Dunbar
- Jazyk
- Rok vydania
- 2022
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- You've Got This
- Podtitul
- Seven Steps to a Life You Love
- Jazyk
- anglicky
- Autori
- Michaela Dunbar
- Vydavateľ
- Penguin Books Ltd
- Vydavateľ
- 2022
- Väzba
- pevná
- Počet strán
- 224
- ISBN13
- 9780241545744
- Kategórie
- Psychológia
- Anotácia
- This guide offers practical strategies for reframing thoughts to enhance well-being, authored by clinical psychologist Dr. Michaela Dunbar, known for her work with @myeasytherapy. It emphasizes accessible techniques that empower readers to transform their mindset and improve their lives, making mental health concepts easy to understand and apply.