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The No-Grain Diet

Conquer Carbohydrate Addiction and Stay Slim for Life

Parametre

Počet strán
320 stránok
Čas čítania
12 hodin

Viac o knihe

Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.

Nákup knihy

The No-Grain Diet, Joseph Mercola

Jazyk
Rok vydania
2004
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