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Focusing on self-esteem as a vital aspect of self-regard, this book offers practical strategies to enhance your self-appreciation and confidence. It emphasizes that while confidence may fluctuate, there are effective methods to cultivate a positive self-image. Readers will discover ten actionable techniques to improve their self-worth and allow their inner confidence to emerge, ultimately leading to personal growth and fulfillment.
Nákup knihy
Confidence & Self-Esteem for Teens, Jennifer Leigh Youngs
- Jazyk
- Rok vydania
- 2014
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- Titul
- Confidence & Self-Esteem for Teens
- Jazyk
- anglicky
- Autori
- Jennifer Leigh Youngs
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 62
- ISBN13
- 9781940784359
- Kategórie
- Motivácia a sebarozvoj, Young Adult
- Anotácia
- Focusing on self-esteem as a vital aspect of self-regard, this book offers practical strategies to enhance your self-appreciation and confidence. It emphasizes that while confidence may fluctuate, there are effective methods to cultivate a positive self-image. Readers will discover ten actionable techniques to improve their self-worth and allow their inner confidence to emerge, ultimately leading to personal growth and fulfillment.