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Mental Fitness

Autori

304 stránok

Viac o knihe

Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.

Parametre

ISBN
9781775541677
Vydavateľstvo
HarperCollins

Kategórie

Variant knihy

2021, mäkká

Nákup knihy

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