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Parametre
- Počet strán
- 304 stránok
- Čas čítania
- 11 hodin
Viac o knihe
Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.
Nákup knihy
Mental Fitness, Paul Wood
- Jazyk
- Rok vydania
- 2021
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Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Mental Fitness
- Jazyk
- anglicky
- Autori
- Paul Wood
- Vydavateľ
- HarperCollins
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 304
- ISBN13
- 9781775541677
- Anotácia
- Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.