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Combining meditation, creativity, and journaling, this adult coloring book introduces "visual-emotional journaling," promoting relaxation and personal growth. It features hand-drawn, inclusive coloring pages alongside a unique guided meditation accessible via a QR code. With three months of emotive color keys and post-meditative journals, it offers a comprehensive approach to reflection and emotional exploration, making it an innovative tool for enhancing mindfulness and creativity.
Nákup knihy
Body Space, Tbd
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Body Space
- Podtitul
- The Mind and Body Adult Coloring Book
- Jazyk
- anglicky
- Autori
- Tbd
- Vydavateľ
- Kyah Probst
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 198
- ISBN13
- 9780578975894
- Kategórie
- Umenie / Kultúra
- Anotácia
- Combining meditation, creativity, and journaling, this adult coloring book introduces "visual-emotional journaling," promoting relaxation and personal growth. It features hand-drawn, inclusive coloring pages alongside a unique guided meditation accessible via a QR code. With three months of emotive color keys and post-meditative journals, it offers a comprehensive approach to reflection and emotional exploration, making it an innovative tool for enhancing mindfulness and creativity.