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Military Mental Toughness: Elite Training for Critical Situations

Autori

192 stránok

Viac o knihe

Focusing on mental toughness as a critical survival skill, this guide provides expert advice and illustrations to prepare readers for various psychological challenges. It covers essential training techniques for managing stress and resisting phenomena like Stockholm Syndrome, making it a valuable resource for anyone looking to enhance their mental resilience in high-pressure situations.

Parametre

ISBN
9781612436036
Vydavateľstvo
Ulysses Press

Kategórie

Variant knihy

2016, mäkká

Nákup knihy

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