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The Three Rooms
Change Your Thoughts, Change Your Life
Autori
Viac o knihe
Exploring the concept of mindfulness, this book encourages readers to embrace the present moment and enhance their overall well-being. Through practical exercises and insightful reflections, it guides individuals on a journey to cultivate awareness, reduce stress, and find joy in everyday experiences. The author emphasizes the importance of letting go of past regrets and future anxieties, promoting a lifestyle that prioritizes living fully in the now. This transformative approach aims to help readers unlock a more fulfilling and enriched life.
Nákup knihy
The Three Rooms, Kevin Murphy
- Jazyk
- Rok vydania
- 2018
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Doručenie
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2021 2022 2023
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- Titul
- The Three Rooms
- Podtitul
- Change Your Thoughts, Change Your Life
- Jazyk
- anglicky
- Autori
- Kevin Murphy
- Vydavateľ
- River Grove Books
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 262
- ISBN13
- 9781632991904
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Exploring the concept of mindfulness, this book encourages readers to embrace the present moment and enhance their overall well-being. Through practical exercises and insightful reflections, it guides individuals on a journey to cultivate awareness, reduce stress, and find joy in everyday experiences. The author emphasizes the importance of letting go of past regrets and future anxieties, promoting a lifestyle that prioritizes living fully in the now. This transformative approach aims to help readers unlock a more fulfilling and enriched life.