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Super Power Breathing

For Optimum Health & Healing

Parametre

Počet strán
240 stránok
Čas čítania
9 hodin

Viac o knihe

The book focuses on the transformative power of proper breathing techniques, highlighting how many people suffer from shallow breathing, which can lead to various health issues like headaches and anxiety. It presents the Super Power Breathing program, developed by health pioneers Paul and Patricia Bragg, which is designed to enhance lung capacity and overall vitality. The program includes simple exercises that have been embraced by Olympic athletes, aiming to help readers nourish their bodies with essential oxygen and improve their quality of life.

Nákup knihy

Super Power Breathing, Paul Chappuis Bragg

Jazyk
Rok vydania
2022
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