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Super Power Breathing
For Optimum Health & Healing
Autori
240 stránok
Viac o knihe
The book focuses on the transformative power of proper breathing techniques, highlighting how many people suffer from shallow breathing, which can lead to various health issues like headaches and anxiety. It presents the Super Power Breathing program, developed by health pioneers Paul and Patricia Bragg, which is designed to enhance lung capacity and overall vitality. The program includes simple exercises that have been embraced by Olympic athletes, aiming to help readers nourish their bodies with essential oxygen and improve their quality of life.
Variant knihy
2022, mäkká
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