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Stress affects everyone, whether you're a student, parent, or juggling multiple roles. This book addresses the universal challenge of managing stress, offering practical strategies and insights to help individuals navigate their daily pressures. Through relatable examples and actionable advice, it aims to empower readers to reduce stress and improve their overall well-being.
Nákup knihy
Stress Free Living, Charles Johnson
- Jazyk
- Rok vydania
- 2012
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- (mäkká)
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- Titul
- Stress Free Living
- Podtitul
- Tips and Tricks to Shedding the Stress and Enjoy Stress Free Life
- Jazyk
- anglicky
- Autori
- Charles Johnson
- Vydavateľ
- Lulu.com
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 70
- ISBN13
- 9781300419419
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Stress affects everyone, whether you're a student, parent, or juggling multiple roles. This book addresses the universal challenge of managing stress, offering practical strategies and insights to help individuals navigate their daily pressures. Through relatable examples and actionable advice, it aims to empower readers to reduce stress and improve their overall well-being.