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Parametre
- Počet strán
- 384 stránok
- Čas čítania
- 14 hodin
Viac o knihe
The WELLNESS WORKBOOK presents a holistic approach to health, emphasizing twelve interconnected forms of energy essential for vitality. Authored by John W. Travis, M.D., and Regina Sara Ryan, it draws on over thirty years of experience in teaching wellness. Each chapter delves into a specific aspect of well-being, guiding readers towards a comprehensive understanding of how to enhance their overall health and living practices. The book serves as a practical resource for individuals seeking to improve their wellness journey.
Nákup knihy
The Wellness Workbook, 3rd Ed: How to Achieve Enduring Health and Vitality, John W. Travis, Regina Sara Ryan
- Jazyk
- Rok vydania
- 2004
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- (mäkká)
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- Titul
- The Wellness Workbook, 3rd Ed: How to Achieve Enduring Health and Vitality
- Jazyk
- anglicky
- Autori
- John W. Travis, Regina Sara Ryan
- Vydavateľ
- Clarkson Potter/Ten Speed
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 384
- ISBN13
- 9781587612138
- Anotácia
- The WELLNESS WORKBOOK presents a holistic approach to health, emphasizing twelve interconnected forms of energy essential for vitality. Authored by John W. Travis, M.D., and Regina Sara Ryan, it draws on over thirty years of experience in teaching wellness. Each chapter delves into a specific aspect of well-being, guiding readers towards a comprehensive understanding of how to enhance their overall health and living practices. The book serves as a practical resource for individuals seeking to improve their wellness journey.