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Parametre
- Počet strán
- 368 stránok
- Čas čítania
- 13 hodin
Viac o knihe
The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.
Nákup knihy
The 3-Hour Diet (Tm), Jorge Cruise
- Jazyk
- Rok vydania
- 2006
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Doručenie
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Navrhnúť zmenu
- Titul
- The 3-Hour Diet (Tm)
- Podtitul
- Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
- Jazyk
- anglicky
- Autori
- Jorge Cruise
- Vydavateľ
- HarperCollins
- Vydavateľ
- 2006
- Väzba
- mäkká
- Počet strán
- 368
- ISBN13
- 9780061237195
- Anotácia
- The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.