Kniha momentálne nie je na sklade
Viac o knihe
This guide offers effective strategies for overcoming panic attacks and panic disorder, catering to both self-help and professional support approaches. It provides practical tools and insights to empower individuals in managing their anxiety, making it a valuable resource for anyone seeking to regain control over their mental health.
Nákup knihy
How to Beat Panic, Pamela Myles-Hooton
- Jazyk
- Rok vydania
- 2025
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- How to Beat Panic
- Podtitul
- A brief, evidence-based self-help treatment
- Jazyk
- anglicky
- Autori
- Pamela Myles-Hooton
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9781472148735
- Kategórie
- Psychológia
- Anotácia
- This guide offers effective strategies for overcoming panic attacks and panic disorder, catering to both self-help and professional support approaches. It provides practical tools and insights to empower individuals in managing their anxiety, making it a valuable resource for anyone seeking to regain control over their mental health.